How to Make Speedy Cajun-Citrus Tilapia - Free Download

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We hope you got benefit from reading it, now let's go back to cajun-citrus tilapia recipe. You can cook cajun-citrus tilapia using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Cajun-Citrus Tilapia:

1. You need 8 of tilapia filets.
2. Use 1 tbsp of cajun seasoning.
3. Use 1 tsp of onion powder.
4. Get 1 tsp of garlic powder.
5. Get 1/2 tsp of cayenne pepper.
6. You need 1/2 tsp of thyme; minced.
7. Take 1/2 tsp of ground white pepper.
8. Take 1 of grapefruit; zested.
9. Prepare 1 of orange; zested.
10. Get 2 of lemons; zested.
11. You need 1 of sea salt.
12. Use 1 of EVOO; as needed.

Steps to make Cajun-Citrus Tilapia:

1. Drizzle just enough oil over fish to cover. Season. Keep zest for garnish..
2. Slice the fruits into medium-thin slices. Lay half across the bottom of a baking sheet. Place filets on top. Cover with slices of fruits. Keep a few slices for plating..
3. Bake at 400° for approximately 8 minutes or until thermometer reaches 145°.
4. Garnish with slice of fruit and/or parsley.
5. Try marinating in orange juice or white wine!.
6. Variations; Capers, lemon or orange peel seasoning, coriander seed, cilantro, mustard, sriracha, lime, basil, oregano, herbes de provence, celery salt, poppy seeds, coconut milk, tarragon, mango, dill, pineapple, allspice, saffron, paprika.

Next, place the four Cajun slathered tilapia filets, bottom side facing up, onto a lightly oil and foil-lined sheet The flavorful combination of my Cajun spice blend, flaky tilapia and this homemade lemon. Источник: http://www.stylecraze.com/articles/benefits-of-tilapia-fish/. Оцените рейтинг статьи Mild tilapia filets are marinated in an orange-cayenne pepper mixture in this sweet and spicy fish recipe. Prepare Citrus Tilapia: Thaw fish, if frozen. Rinse fish; pat dry with paper towels. This Cajun Tilapia Sandwich will have your family asking for seconds. Tilapia tilapinevirus, or Tilapia lake virus (TiLV), is a virus that infects both wild and aquacultured populations of tilapia.

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