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Before you jump to Biscuit panjiri recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be very nutritious and good for you. There are a number of foods that basically can raise your moods when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Make a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these nuts are high in magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The more of it in your brain, the happier you'll feel. Not just that but nuts, particularly, are a great source of protein.
Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let's go back to biscuit panjiri recipe. To make biscuit panjiri you only need 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Biscuit panjiri:
- You need 2 packets of biscuit (oats or McVitie's or glucose).
- Provide 50 gm of gond.
- Prepare 100 gm of each dry fruits (akhrot, kaju, badam, pista).
- Prepare 100 gm of makhane / foxnuts.
- Provide 50 gm of alsi / flax seeds.
- Get 50 gm of til / sesame.
- You need 100 gm of dessicated coconut.
- You need as needed of Ghee.
- Prepare as needed of Poppy seeds.
- Prepare as needed of Muskmelon seeds.
- Use as needed of Khajur / dates.
- Use as per Ur taste if needed of Sugar.
Instructions to make Biscuit panjiri:
- Coarsely grind dryfryuits and roast in ghee keep aside.
- Roast til, makhane, alsi and poppy seeds and grind with khajur.
- Take biscuits and grind into powder.
- Roast gond in ghee till it swells.
- Take kadhai put ghee grinded mixture of all and mix well on low flame for 5 minutes.
- Add powdered biscuit and sugar.
- Biscuit panjiri ready to eat.
Kindly message us or watsapp for order enquiry. Easy Panjiri Recipe: Step by Step Panjiri Recipe, Tips to make Panjiri at home, Panjiri Ingredients, Panjiri Recipe video & more at Times Food. Panjiri Recipe in Urdu by Chef Shireen Anwar Find simple Punjabi panjeeri recipe at KFoods.com and make this healthy food at home. Panjiri is a delicious Indian dessert that is usually given to new mothers, as an aid to lactation.
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