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Before you jump to Meatless Martabak Telur recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
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Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
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We hope you got insight from reading it, now let's go back to meatless martabak telur recipe. To cook meatless martabak telur you only need 15 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to prepare Meatless Martabak Telur:
- Provide of Martabak Wrappers :.
- Take 150 gr of plain flour.
- Get 1 1/2 tbsp of tapioca flour.
- Prepare 80 ml of water.
- Use to taste of Salt.
- Get 150 ml of oil to saturate the dough.
- Prepare of Martabak Filling :.
- Get 300 gr of mince quorn.
- Provide 1 of medium size onion, finely chopped.
- Use 6 of spring onions, finely chopped.
- Prepare 8 of eggs.
- You need 2 tsp of curry powder.
- Take 1/2 tsp of ground white pepper.
- Get 1 tsp of sugar.
- Get 2 tsp of salt.
Instructions to make Meatless Martabak Telur:
- Making the dough wrapper : Mix flour and salt throughly in a bowl. Add a little water at a time, mix & knead with your hand until you get smooth & elastic dough. Add 2 tbsp oil to the dough, knead all over again until the dough is no more sticky..
- Divide the dough into 4 a tennis ball alike form. Saturate in vegetable oil for 2 hours. Make sure all part of the dough are bathed in the oil. But don’t worry, the oil will stay clean and you can use it again later..
- Making the filling : Heat 3 tbsp oil, stir fry the chopped onion over medium heat until fragrant. Add quorn mince, curry powder, white pepper, salt and sugar. Stir to mix and cook until the quorn mince is cooked and put aside..
- Preparing the wrapper : Take one piece of dough, flatten with your palm of your hand or press with rolling pin until you get a thin and transparent pastry..
- Preparing the Martabak : Beat 8 eggs in a bowl. Add the quorn filling and chopped spring onion, mix it and set a side..
- Heat 3 tbsp oil in a frying pan over low medium heat. Put the pastry wrapper onto the frying pan, add quarter of the filling mixture evenly around the center of the pastry..
- Fold the wrapper from the 4 sides like folding an envelope so all the filling is well covered with the wrapper. Turning it over several times, until the filling mixture is being set and the whole pastry is hot and lightly brown. Repeat the process for the rest of the pastry..
- Pat dry with kitchen towel. Cut in serving portions and serve with acar (Indonesian vegetable pickles).
The sweet version, martabak manis, is also called terang bulan and is made with flour and yeast: like a bread in. Martabak telur is the famous savoury meat pancakes in Indonesia and this is one of our favorite snack every time we come to Indonesia for visiting my family. Since my husband is become vegetarian now I created this dish using quorn mince even this meatless but it taste the same #mycookbook Murtabak (Arabic: مطبق ) is a stuffed pancake or pan-fried bread which is commonly found in the Arabian Peninsula and Southeast Asia, notably in Saudi Arabia, Kuwait, Yemen, Indonesia, Malaysia, Singapore, Brunei, and Thailand. Depending on the location, the name and ingredients can significantly vary. The name Mutabbaq in Arabic means "folded".
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